by Mens Health | Sep 11, 2023 | Sports
South African-born Irish rugby player, CJ Stander, has left an indelible mark on the rugby world. His illustrious career took him from the rugby heartland of South Africa to the lush landscapes of Ireland, and now, it has brought him back to his homeland, where...
by Kieran Legg | Sep 6, 2023 | Life
Damian Willemse floors the accelerator, sending the Audi TT—in all its 228-horsepower, four-cylinder glory—vaulting towards the glimmering shore ahead of us. It’s one of those dog days in Greenpoint. The sun speckling churning tides, waves swelling and crashing with a...
by Mens Health | Sep 5, 2023 | Gear-Tech
Experience the thrill of epic rides from the comfort of your home with the all-new Tacx® NEO Bike Plus Smart Bike. Step into a virtual cycling world that replicates outdoor terrain, complete with a lifelike road feel, simulated descents, and virtual shifting for an...
by Art Mukhari | Aug 31, 2023 | Gear-Tech
With its breathtaking landscapes and diverse outdoor opportunities, South Africa is a fitness enthusiast’s paradise. Whether you’re hiking Table Mountain, running along the Cape Peninsula, or cycling through the Drakensberg Mountains, staying fit and...
by Mens Health | Aug 28, 2023 | Fitness
Is there something as the ‘best time’ to exercise and does it really make a difference with your fitness level, weight loss and muscle mass? It could be any time of day like 6 am or 6 pm but daily exercise will keep you healthy and fit. However, everyone...