by Art Mukhari | Sep 19, 2023 | Workouts
Meet Matthew Stone, a renowned celebrity fitness trainer, international trainer, PUMA ambassador and body transformation coach with a remarkable track record spanning over a decade. Matthew’s dedication and expertise have made him a prominent figure in the...
by Mens Health | Sep 18, 2023 | Promotions
Under Armour, the renowned pioneer in athletic innovation and cutting-edge performance attire, is thrilled to announce the grand reopening of its flagship store at Menlyn Mall, Pretoria. This momentous event, which took place on September 16th, marks a new chapter in...
by Art Mukhari | Sep 14, 2023 | Running
For most South Africans, running is an exhilarating way to keep fit, but for former TKZee Kwaito sensation turned pastor Kabelo Mabalane, it’s been a lifeline. As he celebrates 21 years of sobriety this year, Mabalane reflects on a journey filled with striking...
by Kieran Legg | Sep 14, 2023 | Magazines
Get outside. If you distil down the message imprinted on the pages of our new issue to a singular battle cry, you’ll find that the whole mag is a paperbound call of the wild. Not only has more time under the sun been shown to boost your resilience, but there are...
by Mens Health | Sep 13, 2023 | Workouts
Burpees – the word alone is enough to make some people cringe. Often considered one of the most challenging bodyweight exercises, burpees have a reputation for pushing individuals to their limits. But what if we told you there’s a way to make burpees even...
