by Men's Health | Jun 24, 2026 | Grooming
If you’re on your fitness journey, you may have heard the word creatine getting tossed around. There’s a good reason for that: Creatine has been scientifically proven to help build muscle (unlike many other sketchy supplements of the...
by Men's Health | Jun 23, 2026 | Fitness
Cavendish Square is set to look very different on 04 July 2026. What is usually a retail hub will become a temporary race-day arena as Planet Fitness brings its Hybrid Games Simulation Saturday to the heart of Claremont, in partnership with Discovery Vitality. The...
by Men's Health | Jun 22, 2026 | Workouts
Despite some seriously impressive facilities around the globe, the phrase ‘hotel gym’ is still pretty synonymous with, well… not being very good. Think a limited range of slowly decaying dumbbells of questionable integrity, a cable stack with half the...
by Men's Health | Jun 18, 2026 | Fitness
Recovery has become one of the most talked about pillars of performance. What used to mean simply rest and sleep now comes with gadgets, protocols and light-based devices that promise to speed things up. For these 30 days, I was using Bon Charge’s demi light therapy...
by Art Mukhari | Jun 12, 2026 | Fitness
When Prince Kaybee crashed his motorcycle in 2024, his life changed instantly. The award-winning DJ, producer and entrepreneur suffered multiple fractures that required surgery and left him facing a long and uncertain recovery. For someone who identified strongly as a...
