How to Survive a Family Gathering

How to Survive a Family Gathering

Are you dreading that upcoming family gathering, with the nagging voices of your mom or partner echoing in your head? Fear not; it’s possible to navigate the potential tension, make meaningful connections, and enjoy yourself. Take a cue from the experts and...
Who Is Making You Fat This Festive Season?

Who Is Making You Fat This Festive Season?

You’re invited to eat lunch in a room with one other person in it. That person has been told by researchers what and how much to eat, but you don’t know this. At the end of the meal, you’re asked this question: “Why did you choose to eat as much as you did?” If your...
14 Hacks That Will Make You The World’s Greatest Dad

14 Hacks That Will Make You The World’s Greatest Dad

The average married father spends about seven hours a week caring for his kids, according to research from the University of Maryland. That’s a sliver of time that can quickly disappear into work emails or Game of Thrones. So the last thing you need is a...

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