by Mens Health | Feb 27, 2018 | Health
What you call kicking back we call an invitation to illness. Active guys have a lower risk of Parkinson’s disease, a degenerative condition that affects 50 percent more men than women. Related: Your Penis Problems Might Be Signaling Parkinson’s Disease Add it to your...
by Mens Health | Feb 8, 2018 | Gear-Tech
Inexcusable gym faux pas, and the kit you need to buy your way out of them. Base Layers Are Okay As the recovery-boosting benefits of compression gear like Under Armour become more well-known, gym goers have accepted them not just as a base layer, but as your only...
by Mens Health | Oct 11, 2017 | Weight-Loss
Clinton Pillay, 25, was tired of being overweight. With hard work and the right diet he was able to shed 70kg of fat. Weight before: 140 Weight after: 70 Occupation: IT entrepreneur Height: 1.71m Time to goal: 10 months Related: 21 Ways To Melt Your Gut The Gain I...
by Mens Health | Oct 3, 2017 | Health
You may want to think twice about working out your anger at the gym: Exercising when you’re ticked off may trigger a heart attack, a new study in the journal Circulation suggests. Related: The 10 Things Most Likely To Kill South African Men & And How To Beat Them...
by Mens Health | Mar 10, 2017 | Fitness
South Africa MMA fighter Garreth “Soldierboy” McLellan is gearing up for the fight of his life this weekend. The Middleweight fighter is in Brazil for his showdown against Paulo Henrique Costa in the UFC Fight Night tomorrow. Soldierboy is based in...
