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This Guy Lost Weight And Beat Diabetes When He Started Cycling

This Guy Lost Weight And Beat Diabetes When He Started Cycling

by Mens Health | Jun 2, 2011 | Weight-Loss

Samuel Mokoena fought back against a family history of diabetes Name: Samuel Mokoena Age: 26 Occupation: IT Auditor/ Consultant Height: 1.76M Time Required: 7 Months Weight Before: 103kg Weight After: 81kg Related: Here’s How You Can Calculate Your Diabetes Risk...
This Man Literally Ran For His Life To Lose Weight And Dodge Diabetes

This Man Literally Ran For His Life To Lose Weight And Dodge Diabetes

by Mens Health | Mar 30, 2011 | Weight-Loss

Mark Redelinghuys, 30 dodged diabetes by lacing up his running shoes Weight Before: 123 Weight After: 94 Occupation: Software tester Height: 1.86m Time To Goal: 12 months Related: This Is The Exact Percentage By Which Road Running Beats Treadmill Training The Gain:...
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