by Men's Health | May 30, 2023 | Recipes
Saucy, sticky, delicious and healthy? You’ll want to use this healthy chicken wing recipe every day (not just on game day). And quite frankly, we won’t blame you! READ MORE: Cook up the Best Mielies Ever (On the Braai) With This Simple Recipe The...
by Mens Health | Apr 24, 2018 | Nutrition, Recipes
Sweet and savoury is a match made in protein heaven. There’s no longer any need to suffer through dry and boring chicken breasts that have a sprinkle of salt and pepper. This recipe is so simple and tasty that you will be salivating at the thought of leftovers....
by Mens Health | Oct 21, 2017 | Nutrition, Recipes
All you need is a pair of scissors and strong hands, and we’re pretty sure you have both. To butterfly a chicken, take a pair of scissors and cut down the backbone on the one side of the chicken. Make an identical cut on the other side of the backbone so that you can...
by Mens Health | Oct 14, 2017 | Nutrition, Recipes
A healthy burger and chips recipe sounds too good to be true. But this one makes a few adjustments in order to ensure your cravings are satisfied but your progress isn’t wrecked. Because, let’s face it, nothing is more difficult than trying to lose weight when...
by Mens Health | Oct 5, 2017 | Nutrition, Recipes
Grapefruit is a terrific source of vitamins A and B5, potassium, folate, and fibre. And it’s loaded with cancer-fighting lycopene. A half grapefruit has just 53 waistline-friendly calories. Makes 4 Servings [24_post_template meta_type=”ingredients”]...
