by Mens Health | Jun 20, 2024 | Health
Red eyes can spark a lot of annoying questions from people wondering if you’re sick, upset, high or hungover. But bloodshot eyes can be caused by a bunch of different things. They’re often a sign of another problem—like dry eyes, too little sleep or even overdoing it...
by Men's Health | Jan 8, 2024 | Workouts
If the path to a flatter stomach were paved with crunches, every man with a gym membership would sport a six-pack. “But crunches only flex your trunk,” says Todd Durkin, author of The IMPACT! Body Plan. “To sculpt a stronger, more chiselled core, you need to...
by Mens Health | Oct 19, 2022 | Health
You train hard and eat well. Don’t wreck all your game prep with sloppy sleep habits that’ll ruin your chances of snagging quality sleep. “Elite athletes now understand that ignoring their sleep can be as detrimental to their performance as taking to...
by Mens Health | Oct 30, 2017 | Fitness
It used to be that joint problems were something only older guys had to worry about. But today orthopedic surgeons are seeing people in their 40s or younger for joint replacements. In fact, data from the National Center for Health Statistics finds the number of hip...
by Mens Health | Feb 10, 2017 | Health
A comprehensive 440-page report seeks to dispel fact from fiction Published by the National Academies of Sciences, Engineering, and Medicine, this comprehensive, rigorous report reviews the evidence of scientific research published on marijuana since 1999—and makes...
