by Mens Health | Oct 19, 2017 | Weight-Loss
Navendren Chetty’s wedding vows signalled not only the beginning of married life, but also a huge weight loss, and he beat diabetes in the process. Weight Before: 123 Weight After: 75 Vitals: Navendren Chetty, 33, Joburg Height: 1.7m Occupation: Director Time To Goal:...
by Mens Health | Oct 15, 2017 | Weight-Loss
These men went on a weight loss journey that involved a lot of transformation; a transformation of their mind, body, lifestyle and their outlook on life. Related: The Plan That Got This To Drop 121kgs Here are the weight loss lessons they learnt in the process: Eat...
by Mens Health | Oct 12, 2017 | Weight-Loss
The man on the operating table is under IV sedation, face down, circles drawn around the flabbiest parts of his body, prepared for liposuction. He’s painted with iodine and has two small holes punched through the soft skin of his lower back. Board-certified New York...
by Mens Health | Oct 11, 2017 | Weight-Loss
Clinton Pillay, 25, was tired of being overweight. With hard work and the right diet he was able to shed 70kg of fat. Weight before: 140 Weight after: 70 Occupation: IT entrepreneur Height: 1.71m Time to goal: 10 months Related: 21 Ways To Melt Your Gut The Gain I...
by Mens Health | Oct 10, 2017 | Weight-Loss
Jairus Thomas knew his lifestyle needed a change. His unhealthy habits soon started weighing on his mind. Here’s how he shed the weight in just six months. Weight before: 93 Weight after: 74 Height: 1.83m Occupation: Master’s student and part-time model Time to...
