by Kieran Legg | Sep 28, 2023 | Nutrition
Wolfing down junk food and chugging sugary drinks can wreak havoc on your digestive system. A study published in the journal Gut found that diets that are way too liberal with sugar and fat can cause major inflammation and plunge your gut microbiome into disarray....
by Mens Health | Oct 20, 2016 | Health
We separate fact from fiction to stop your sniffling, sneezing and wheezing for good. You don’t need to google your symptoms to decode your allergies. The reason for your sniffling is simple: your immune system encounters a foreign substance (pollen, say), registers...
by Mens Health | Aug 12, 2014 | Health
Next to sex, few bodily functions are as private as pooping. For example, you’ve no doubt driven past a guy who pulled over to take a leak, but we’re betting the only guy you’ve seen squatting on the shoulder was changing his tyre. No, defaecation is best executed...
