by Kieran Legg | Apr 15, 2024 | Travel
Get ready to soar to new heights and experience the thrill of a lifetime with a diverse array of adrenaline-pumping activities scattered across South Africa’s breathtaking landscapes. Whether you’re yearning to glide gracefully through the skies like a...
by Art Mukhari | Feb 20, 2024 | Travel
Some guys like hiking, biking, swimming, and reading a book during their vacation. Some are ready for a spa treatment or even some R&R. Others want to skip all the pretence and honestly just chill. Whoever you are and whatever your preference for a getaway,...
by Art Mukhari | Apr 25, 2023 | Life
Lesego Mapeka founded Epic Hikes, a business focused on conscious and transformative hiking experiences in Africa. His journey began when he found himself stressed and at risk of depression, and he discovered that hiking and being outdoors helped him cope. He...
by Art Mukhari | Apr 16, 2023 | Mental Health, Travel
You’ve probably heard the term self-care being bandied about by everyone from Instagram to Tik Tok content creators. Thinking about it, is there any merit to a holistic approach to self-care? Here, at Men’s Health, we think there is. And that’s the reason we have our...
by Art Mukhari | Jan 31, 2023 | Life, Travel
Since pandemic restrictions have lifted and economies have reopened worldwide, there has been a major increase in travel. Roads, seas, and skies are packed with travellers eager to make up for the lost time. This is a clear indication that tourism is on the rebound....
