by Mens Health | May 26, 2025 | Sports
At 40, the football superstar is still competing at the highest level—most recently for Al Nassr in Saudi Arabia. But what’s even more impressive is that according to new data from wearable tech company Whoop, his biological age is just 28.9. That’s nearly 11 years...
by Mens Health | May 26, 2025 | Partnership, Running
After drawing thousands of runners to the streets of Gqeberha and Cape Town, South Africa’s most dynamic road running series is heading to KwaZulu-Natal for its third stop of the year. The 8th annual Absa RUN YOUR CITY DURBAN 10K hits the Durban beachfront on Sunday,...
by Mens Health | May 23, 2025 | Grooming
You notice it in photos first. A little more scalp in that group shot, a hairline that’s not quite where it used to be. For many men, hair loss isn’t just a cosmetic issue, it’s a confidence shift. And with modern hair transplant techniques offering natural,...
by Mens Health | May 21, 2025 | Health
You’ve been lectured since school days about the importance of getting seven-to-nine hours of sleep a night. Odds are, though, you’re not hitting that goal as often as you should be. You’re not alone, either. A growing number of South Africans are...
by Mens Health | May 21, 2025 | Travel
If you’re looking for a sign to hit the coast this weekend, here it is: Four South African beaches have just been named among the best in the world in a new global travel guide. Notably, one of them landed top honours. The Corona Beach 100 is a newly released...
