Brandy, Rugby, and Entrepreneurship: This Is What They Teach Us About Succeeding Together

by Mens Health | Apr 18, 2024 | Sports

Entrepreneurs are like team captains, leading their businesses to victory. Recently, entrepreneurs met up at a fancy hotel in Cape Town to talk about rugby, drink brandy, and share ideas about business. It was hosted by Heléne Smuts and Rob Heyns from the...

Push Your Limits with This 5-Minute Lunge and Press Kettlebell Routine

by Mens Health | Apr 16, 2024 | Workouts

Hell is a relative concept. Still, we’re pretty sure all will think it’s an accurate moniker for the above workout given the heart-pumping, muscle-burning response this devilishly tough kettlebell routine elicits. In our 5 Minutes of Hell series, MH fitness...

Kellogg’s Unveils New Granola Wellness Range to Elevate Your Morning Routine

by Mens Health | Apr 15, 2024 | Food & Nutrition

In today’s fast-paced digital era, the importance of mental and physical wellness has taken centre stage. Amidst the constant flow of information, social media pressures and sedentary lifestyles, self-care has become more essential than ever. Recognising this...

ISUZU Introduces the Revolutionary ISUZU D-MAX X-RIDER

by Mens Health | Apr 10, 2024 | Gear-Tech

ISUZU Motors South Africa has proudly unveiled the latest addition to its esteemed lineup, the all-new D-MAX X-RIDER. This remarkable release marks the evolution of the beloved X-RIDER series, which has captured the hearts of South African customers since its debut in...

10 Signs You Might Be Addicted to Porn and Where to Go for Help

by Mens Health | Apr 9, 2024 | Sex & Love

Porn may be easily accessible nowadays, but it’s still a taboo topic and getting help when you’re consuming too much can be anything but easy. The starting point if you think you have a problem is identifying porn addiction symptoms and then...