by Men's Health | Jun 30, 2026 | Grooming
A growing online trend known as “looksmaxxing” is gaining traction among young men on platforms like TikTok, YouTube and Reddit. While it is often framed as self improvement, experts warn that it can quickly shift into unhealthy obsession, driven by unrealistic beauty...
by Men's Health | Jun 30, 2026 | Fitness
You will only be able to build to core strength—and the hard-muscled six-pack you’re chasing as an aesthetic ideal—by taking a more considered path than endless sets of situps and hours of cardio training. To burn through belly fat and strengthen your ab muscles...
by Kieran Legg | Jun 29, 2026 | Weight-Loss
Working in the construction industry means spending plenty of time on the road. And while you spend considerable time on your feet, you’re also confronted by the temptations of constantly being on the move; namely, takeaways, convenience foods and sugary drinks. Jason...
by Men's Health | Jun 29, 2026 | Health
When you think about what you share with your dog or cat, companionship probably tops the list. But emerging research suggested that pet owners may have been sharing something far less visible too: parts of their gut microbiomes. World Microbiome Day, observed on 27...
by Men's Health | Jun 26, 2026 | Sports
SIBUYILE … A letter to South Africa Dear South AfricaSibuyile.We are back.Not just back at the FIFA World Cup 2026™ …Back to believing again.Back to dreaming again.Back together again.For 16 years, we South Africans have waited for this moment.Sixteen years of hoping...
