by Art Mukhari | Mar 20, 2026 | Health
South Africa has a weight problem. Not the kind you fix with a January gym contract or cutting carbs for a few weeks. The kind that is quietly reshaping the country’s health system, economy and workforce. More than half of adults are overweight or living with obesity....
by Mens Health | Mar 20, 2026 | Life
In a world where wellness trends come and go, some practices run deeper than hashtags and studio memberships. Rooted in rhythm, ritual and ancestral knowledge, one South African practitioner is bringing a powerful, embodied approach to healing into modern spaces. He...
by Mens Health | Mar 19, 2026 | Running
Runners love complexity. We’ll analyse cadence, obsess over carbon-plated shoes, debate fuelling strategies and build spreadsheets around zone training. But according to endurance coach David ‘Jacko’ Jackson, most runners are overlooking one of the most powerful...
by Mens Health | Mar 19, 2026 | Partnership, Running
Under Armour has expanded its Velociti running franchise with the new Velociti Distance and Velociti Pace. This expansion offers runners a complete ecosystem for every stage of training. With this launch, the full Velociti lineup now covers everything from daily...
by Mens Health | Mar 18, 2026 | Fitness
Michael B. Jordan knows what works for him. From Creed to Black Panther to Without Remorse, Jordan manages to achieve a unique level of physicality few actors can approach. Thematically, his latest movie, Sinners,...
