by Men's Health | Jul 3, 2024 | Workouts
Whether your motivation has tanked due to the plummeting temps or you’re just bored of doing your same old tired gym routine, we’ve got you covered with this arms and abs workout. It’s nothing revolutionary, but of course, killer workouts never...
by Men's Health | Jan 8, 2024 | Workouts
If the path to a flatter stomach were paved with crunches, every man with a gym membership would sport a six-pack. “But crunches only flex your trunk,” says Todd Durkin, author of The IMPACT! Body Plan. “To sculpt a stronger, more chiselled core, you need to...
by Kieran Legg | Sep 14, 2023 | Magazines
Get outside. If you distil down the message imprinted on the pages of our new issue to a singular battle cry, you’ll find that the whole mag is a paperbound call of the wild. Not only has more time under the sun been shown to boost your resilience, but there are...
by Men's Health | May 16, 2023 | Workouts
Earn leaner and faster feet whilst drop belly fat with this 30-minute workout plan from international trainer Dan Ownes. DIRECTIONS: For the next month, replace one workout a week with this routine. Perform each exercise in the order shown without...
by Men's Health | Apr 21, 2023 | Workouts
We’ve all been there: making constant excuses that we don’t have time for the gym, or can’t afford a contract to bulk up. But you’re overthinking things—you don’t need much to get fit, except a consistent schedule, a tire (any tire) and...
