How Chef Johannes Richter Trains For Comrades Marathon – The Ultimate Human Race
The ultimate test of endurance and identity.
Eat and Train Like Michael B. Jordan
To prepare for ‘Sinners’, the Hollywood star reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape.
Orbea Bikes Officially Available in South Africa Here’s What Riders Need to Know
A fresh chapter in South African cycling.
How to Safely Pop Clogged Ears
Relieve the pressure without creating other problems for yourself.
fitness
Download Our 30-Minute Workout Plan That Will Burn Belly Fat Fast
Use this workout and exercise to get prepped for the best season of the year.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
style & grooming
TSHEPO and The Luxurious Marble Circus Redefine Playful Luxury
With the event coming up this weekend, The Luxurious Marble Circus and South African denim house TSHEPO are inviting fashion lovers into a world where imagination meets heritage. Their new collaboration, The Kingmaster Collection, fuses artistry, craftsmanship, and...
Buy The Best Underwear For Your Body Type
Underwear can range from bold colourful prints to simple but classic designs.Take the time to find a flattering fit and fabric that suits your body type.
Level Up Your Dress Shoe Game In These 4 Steps
It’s about time you pull up your socks and step into a pair of shoes that do more for your look
How to Make Your Skinny Arms Look Their Best
Make your arms look bigger in shirts by following these 6 rules from Men’s Health fashion and grooming director Brian Boye. Related: 3 Style Tricks To Make You Look More Muscular T-shirts Eliminate extra fabric “You don’t want the sleeve fabric to overwhelm your...
How to Make Your Shoes Last Forever
Every type of shoe—from sneakers to brogues—requires special attention. With these tips, your kicks may outlast you
FOOD & NUTRITION
Here’s How To Eat The Best Breakfast You’ve Ever Had
Are you a regular cereal killer? Find out how to add some variation to your standard breakfast oats
This Is The Best Comfort Food You’ll Have All Week
Eating what you like shouldn’t be a sin. And it it’s a added benefit if it doesn’t leave you bloated either.
Are These 10 “Healthy” Foods Really That Healthy For You?
We take 10 foods under our microscope to find out if they’re as good as everyone thinks.
Butter Up Your Nuts. Wait. No – Upgrade Your Nut Butters.
Why spend more than you have to when you can feed your body what it needs with these spreads?
PLATE UP! This High-Protein Post-Workout Feast Takes Just 10 Minutes To Cook
Tune your muscles into recovery with this 10 minute post workout meal
WARNING: Don’t Fall For This Marketing BS
No fooling - don’t commit these label-reading errors The mistake -Thinking that “fair trade” means “healthy”. People who were told that chocolate came from a fair-trade supplier rated it lower in kilojoules than an equal kind without a fair trade claim, according to...
health
Tried & Tested: Spier Spa Is the Ultimate Reset for Body and Mind
The spa blends modern luxury with natural grounding
Want More From Your Walks? Science Says Nature Is the Key
It can even boost motivation to work out again.
Mandla Enoch Shares Simple Yoga Practices for Energy and Mental Clarity
Explore the transformative power of yoga.
Could Binge-Watching TV Be Good For You? Here’s What the Science Says
Your favourite series could be your next best stress cure.
This Is How Long Alcohol Really Stays in Your System
For some, longer than others.
entertainment
Latest STORIES
HYROX Johannesburg 2025: How Pro Athlete Matthew Stone Trains for the Ultimate Fitness Challenge
Here’s how he trains, fuels and recovers.
New Research Reveals Omega-3 Supplements May Help Slow Ageing
When combined with vitamin D and exercise, the anti-ageing effects were even greater.
Ask the Expert: Can Blood Sugar Spikes Make You Crash?
Wearable glucose monitors have become the latest health accessory, but are there benefits to tracking those spikes and dips?
Win a Shopping Spree and Celebrate Love at Sandton City
Celebrate Love this Valentine’s month with Sandton City’s Talking Love campaign featuring unique stories and gestures.
Get the Look: How to Style Bootcut Jeans Like Kendrick Lamar’s Super Bowl Outfit
He also sported a Martine Rose leather jacket, custom jewellery & a pair of Nike Air DT Max ’96 sneakers.
Epilepsy Explained: Causes, Symptoms and What You Can Do
75% of epilepsy patients lack access to effective and low‐cost antiseizure medications.
Jägermeister Manifest Launches in South Africa – Here’s What You Need to Know
A premium herbal liqueur redefining South Africa’s nightlife with complexity and quality.
Upgrade Your Kitchen with These Powerful Eiger Air Fryers
Check out their best-in-class options.
Treadmill or Outdoor Walking? A New Study Settles the Debate
As well as the fitness benefits, researchers found outdoor walking to be more energising and enjoyable.
Did Nic Von Rupp Just Quietly Break the World Record for Biggest Wave Surfed?
Watch as he conquers his biggest wave yet in Nazaré, Portugal.
You’re Getting More Sun, But Are You Getting Enough Vitamin D?
Here’s how you can bump your intake of this immunity-assisting nutrient.
Exercise Before Cancer Diagnosis Lowers Risk of Progression and Death, Study Finds
The powerful link between physical activity and cancer progression.
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network