Your Guide to Drinking Less During the Holidays
You can cut back without sacrificing fun.
PUMA Welcomes Ultra-Marathon Champion Givemore Mudzinganyama to the Family
His decision to align with PUMA reflects a mutual commitment to excellence and innovation in the sport.
Total Body Reboot! 11 Solid Reasons To Grab Our Latest Issue
From the future of fat loss to finetuning your fitness, this issue is stacked with ways to reboot your body and mind.
This Is How You Can Help a Friend in a Mental Health Crisis
Your first aid kit for touchy situations.
fitness
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style & grooming
Best Boys Night Out Outfit
Drinks with the boys doesn’t mean you have to look dull. Here’s how to dress for a boys night out
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FOOD & NUTRITION
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health
How To Save Yourself From A Stroke Before It’s Too Late
Simple methods to help prevent a stroke in the long run
The 5 Diseases You Can Catch from Your Pet
We all love our pets, they’re the only things that love us more than our moms. But your critter can cause a problem to your health.
These Are The 4 Best Ways to Prevent a Cold
A cold is nothing to snivel at (see what I did there) It can hinder your general performance, as well as make you sniff in front of a beautiful woman
5 Ways To Stop Smoking – And Keep Up Quitting Forever
Quit smoking now, not tomorrow
Why You Should Examine Your Testicles Every Month – And How You Should Do It
Got yourself by the balls? Good. Now to make sure everything is working properly…
entertainment
Latest STORIES
Ultimate Fish Braai Recipe
‘This is by far my favourite fish braai recipe as it is tried and trusted, impressive and virtually flop proof. It is also incredibly versatile.’ Kayo McGregor, winner of the Men’s Health Masterclass.
The Inebriated Steak
You should pair the steak with the wine that you marinaded it with. Don’t want to drink cheap wine? Then remember to give your steak a good drink. It will be sure to show your taste buds just how grateful it is.
Beef and Ostrich Fillet Kebabs
“Do NOT overcook the skewers; the meat needs to be rare to medium rare!” says Men’s Health Masterclass finalist, Nic Grigg. “I take no responsibility for dry, over-cooked meat!”
Awesome Sauce
This sauce is what Bransby calls his “Awesome Sauce”. Its great on chicken and ribs and should be applied before, during and after cooking.
The Hand-Stitched Denim Jacket
Cameron Foden has created a jacket that is a true labour of love. His bleeding finger stubs as testament to this.
Demystifying Wine pt.5
Break free from the safe “red with meat, white with fish” rule to get the most out of your wine.
Demystifying Wine pt.3
It’s a minefield out there. Fortunately help is at hand. Harry Haddon has given us a list of wine terms and what they mean. So say this, not that…
Demystifying Wine pt.1
The wine blogger on having a poncy name, the katemba and dominating the wine list…
Demystifying Wine pt.2
After selling other people’s poison, David Cope and Simon Wibberly decided to make their own. Meet the punk winemakers.
Do This: Examine Your Nuts
How to perform a self-examination in six easy steps.
The Man Behind The Moustache
Win a Philips PowerTouch PT720 shaver.
Avoiding The Bathroom At Night
Nocturia. It’s a sinister-sounding name for an annoying condition: frequent nighttime peeing.
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