Russell Crowe Loses 25kg in a Year and Shares the Training and Nutrition That Worked
The Gladiator star has been fighting hard to lose weight.
How To Talk About Feelings, According to a Therapist
And how to do it without it being weird.
The 5-Minute Workout Routine for Maximum Gains
Get swole in less time by using this smart series that packs volume into a short session.
Here’s How Sauna Sessions Can Actually Benefit Your Brain
It’s not just hot air. These gym amenities really can bring you health rewards.
fitness
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style & grooming
What’s On Top?
Men’s Health Fashion Editor Azeez Jacobs talks you through your headwear options.
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FOOD & NUTRITION
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health
Those Bumps On Your Shoulders Probably Aren’t Zits
Wondering why all those bumps keep appearing on your back after your gym sessions? Here’s why and exactly how to treat them.
5 Times You Should Reach For An Aspirin
Thanks to aspirin’s versatility, you only ever need to carry one tablet around with you. Here are other circumstances in which aspirin could help you.
Can You Still Have Sex After Having A Heart Attack Or Stroke?
Sexual activity is safe for most patients with heart disease and stroke, according to a Scientific Statement from the American Heart Association.
How To Get That Sparkling Smile You’ve Always Wanted
Your first impression really comes down to one thing: Your smile. So it’s no wonder that everyone wants their teeth to be whiter.
5 Warning Signs Your Pancreas Is In Trouble
Pancreatic cancer is one of the deadliest cancers in terms of survival rates. This is because the symptoms are often tricky to spot. Here’s what to look out for.
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MacGyver Your Bar
There’s no need to drain your drink budget to score superlative alcohol. Not when you can improve your drinking by several orders of magnitude with the help of horsepower, boiling water and a ball of string.
Show Your Kid What Dad Does
Use the school holidays as a chance for your kid to see you in action, learn about the working world, and sneak in some bonding time
A Wealth Plan For Every Man
Rich men of all ages share the secrets that can help you build big bucks in your 20s, 30s, 40s and 50s
Take On This Week’s Friday Fitness Test: The Bench Press
Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.
Take On This Week’s Friday Fitness Test: The Overhand Pull-Up
Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard
Take On This Week’s Friday Fitness Test: How Agile Are You?
Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.
Take On This Week’s Friday Fitness Test: The Sit-Up
Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.
How To Suit Up Every Day
Could you wear a suit every day for a month? This staffer did…
What’s A Blue Flag Beach?
Blue Flag is a status of excellence awarded to beaches that meet a strict set of criteria.
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