Fix Your Running Form With These 2 Breathing Drills According to a Top Coach
Most runners focus on pace, shoes and training plans – but a top endurance coach says the real performance limiter might be your breath.
Dieticians Explain the Health Benefits of Eating Liver
Your grandfather might’ve been onto something.
Meet The Men’s Health Grooming Awards 2024 Panel
The Men’s Health Grooming Awards Panel for 2024 has been hard at work lathering up and layering up products.
10 Reasons Our New Strength Issue Will Give You a Major Lift
For our new issue, we explore all things strength. Grab a copy for a comprehensive guide to embodying this vital quality.
fitness
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style & grooming
STUDY: 1 In 4 Men Don’t Like How They Look
nd it’s making them unhappy. Sound familiar? Here’s what you can do about it
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FOOD & NUTRITION
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health
10 Reasons Why You Should Drink Coffee Every Day
Could a cup of coffee every day keep the angel of death away? Here’s how coffee can help you have a clean bill of health…
5 Steps to Help You Wind Down and Get to Sleep Faster
Struggling to sleep? This doctor-backed pre-bed routine will help you snooze in no time.
5 Ways To Slow Down Your Ageing
You can’t turn back time, but you can protect your body against it. Here are 5 anti-ageing hacks to keep your body feeling young as you grow older.
The Health Screening You Should Have Today That Could Save Your Life
Depression is an epidemic. The disorder affects 350 million people globally, but fewer than half of them seek treatment for it, according to the World Health Organization.
A Sleep Doctor Reveals the 4 Fastest Ways to Stop Snoring
Snoring can sometimes be the thing that makes or breaks a relationship, as a good night’s rest is what everyone needs—even your partner. Here’s how to stop snoring and have a great night’s rest.
entertainment
Latest STORIES
Knit Yourself A Better Quality Of Life
Real men don’t just play sport and drink beer. Real men can knit too. A new survey finds that knitting can improve your quality of life, make you happier and rid you of unnecessary stress.
There’s A Healthier Steak And Chips Recipe You Should Be Making
This simple tweak makes for a much healthier Steak and Chips recipe with 2000 fewer kilojoules.
Lessons From The Guy Who Survived A Shooting In The Amazon
Shot and left for dead in the jungle…
How A Tech Guru Got Into Selling Socks
Nic Haralambous wanted to move away from the nothingness of selling software to consumers. So he got into socks.
The Men’s Health Guide To Winning Penalty Shootouts
Follow these tips to increase your chances of success if you’re ever faced with having to go through a penalty shootout.
How To Make Crayfish Cakes
It’s time to winterise your seafood. Because paella shouldn’t be your only option. Try this delicious Crayfish Cake Recipe
The Right Sunglasses For Your Face
The trick to finding a flattering style of sunglasses is remembering that opposites attract.
Slow Down To Slim Down, It’s That Simple
Fast eaters are often fat eaters. But which foods are most likely to be wolfed down? Use our guide to lose weight while eating healthy.
Channel Your Inner Narcissist to Ace That Job Interview
Modesty is overrated, at least during a job interview, according to a new study.
The Double-The-Portion, Half-The-Guilt, Bangers And Mash Recipe
Double The Portion, Half The Guilt Bangers and Mash Recipe. Because winter.
Shebeens Linked To Alcohol Use Disorder
New study reveals a strong link between shebeens and alcoholism.
Exercise Can Improve Your Grades
A study done on Spanish school children has found a link between physical exercise and academic performance
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