13 Weight Loss Hacks for the Festive Season Every Guy Should Know
Simple steps to ward off the extra kilos during your time off.
Eat These 9 Foods to Build Muscle and Add Strength
Feast on foods that will fuel your fitness ambitions.
Meet the Dream Team Behind the Next Men’s Health Cover Search Competition
We’re hyped to welcome these brands to the squad, as we work together to find our next Cover Guy.
NEW STUDY: Taking the Stairs Could Help You Live Longer
And three other ways to take a quick step in the right direction.
fitness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
style & grooming
Why The Man Bun is Seriously Uncool
Loosen Up or Ditch It
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
FOOD & NUTRITION
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
health
What Kills Sperm? These 7 Things Could Be Destroying Your Count
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
Does Your Penis Smell? Try These 4 Quick Fixes to Get Rid of Odours for Good
Nobody likes body odour. Especially when it comes from down there…
Rugby Star Bryan Habana Talks About His New Venture Into the World of CBD
Over the past few years, CBD has transitioned from buzzword to potential miracle worker, with new research lifting the lid on its many health benefits. Derived from cannabis plants, cannabidiol (CBD) is appearing in a variety of different products from supplements to...
7 Things You Do Every Day That Destroy Your Sperm
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
entertainment
Latest STORIES
What the New Springbok Jersey Looks and Feels Like
A review of the new Springbok rugby jersey.
Do Brain Games Really Make Us Smarter?
Training your memory is like training for a marathon: it requires commitment.
Thai Salmon Fish Cakes Recipe
Healthy salmon fish cakes from our best meals for men.
Beards No Longer Hipster Enough To Be Attractive
Bygone, beard?
Dads, Watch Out For Depression
Baby blues also affects men: a new study found that men are at higher risk of suffering from depression once they become fathers.
The Best Products For Whiter Teeth
The answer to whiter teeth may be in what you put in your body. Stand out from the crowd with a megawatt smile. Your teeth are one of the first thing people notice when you smile. So ask yourself three questions: how bad do they look, how quickly do you want them...
Recipe: Classic Salsa
Salsa is hot, spicy and it gets the pulse racing.
Sexy Men’s Underwear?
It used to be a choice between briefs, jocks and boxers, but nowadays men have sexier options, too.
#Bloodmoon and #UsingTheStarsToWoeHer
What’s up with #Bloodmoon and how you can woe her using the stars.
5 Dangerous Things To Teach Your Kids
Do this and your kids will be smarter, stronger and safer.
South Africa Off To 2014 Skyrunning World Championships
After a successful first race of The Ingeli SkyMarathon, two South Africans have secured entries in the 2014 SkyRunning World Championships to be held in Chamonix, France in June this year.
How To Upgrade Your Living Space
Karoo-born artist Robert Plotz has turned a Fifties apartment into a designer living space.















