How Ed Sheeran Lost 14kg and Got in the Best Shape of His Life
Welcome to the evolution of Ed Sheeran.
Elevate Your Friendcation with Fitness-Focused Adventures Across Mzansi
Explore stunning landscapes, vibrant cities and peaceful retreats.
How to Balance Wedding Expenses with Long-Term Financial Stability
Learn how to plan a beautiful wedding on a budget.
Transform Your Strength in 20 Minutes: The Ultimate Upper-Body Workout with Progressions
Pushed for time? Don’t stress. This quick-fire workout will grow your chest, back, shoulders and arms
fitness
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style & grooming
Woolies makes a big statement at Men’s Health Style event
Woolworths showcased their summer ’16 collection at the Men’s Health Style event on Wednesday night, where Siya Beyile and Katlego Molaolwa were seen channeling summer cool in the front row in their David Jones suits. The collection featured shades of blue, grey and...
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FOOD & NUTRITION
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health
Load Shedding? Here’s How to Power Up Even When the Power’s Down
Those constant hours of load shedding represent an opportunity to get fit, clean up your act and build real mental resilience.
5 Health Mistakes You Make Every Day
Your day is fraught with peril. Here are some risks you need to know.
The 23 Biggest Health and Fitness Trends Of 2023
It’s that time of year again, when MH calls upon a roster of industry insiders–to compile a definitive list of the health and fitness trends.
Hack Your Hormones to Gain Muscle & Have More Sex
Science says you can control your chemistry. Here’s how.
7 Weird Things That Can Happen While You Sleep
You may occasionally experience bizarre behaviours while you sleep that can leave you feeling confused—and perhaps a bit freaked out. Here’s why they happen.
entertainment
Latest STORIES
How Not To Spill Your Guts
Tummy trouble can spoil summer, here’s how to avoid retching and the runs.
A Family that Plays Together Stays Together
Online social networking games may seem like a wasted distraction but according to a new study it is a great way to strengthen family bonds.
The Problem With Miracle Cures
Next to the promise of fast money, nothing turns us into suckers like the promise of a miracle cure. Fall for it and you could lose your shirt – or your life
Your Dirtiest Habits!
If you’re guilty of any of these violations, you’re inviting bacteria into your life. It’s time to clean up your act.
The Killer Bug And The Copper Cure
If the dire predictions prove correct, we may be heading towards an infectious catastrophe. Unless, that is, the humble metal we count on to carry water and electricity into our lives can deliver in an even bigger way.
11 Best Ways To Beat A Hangover
The next time you hit the bottle too hard, here’s what can make the next day at least somewhat less horrendous.
How To Look Younger
Take five years off your image.
The Rise Of Surf Photography
The recent convergence of camera technologies has propelled the action sports film genre to new heights.
The Wavescape Festival 2014
The 11th edition of the Wavescape Surf Festival 2014, presented by Pick ‘n Pay, kicks off in Cape Town during November and runs until Sunday, 14 December.
Fine-tune Your Office Relationships
Leverage your contacts, please your boss and maybe even learn to like your colleagues!
South Africa’s 20 Most Inspirational Young Men
The game changers and their best advice.
Cape Town Big Wave Surfer Matt Bromley Leads A Charmed Life
This is Matt Bromley’s world right now.
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