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Langa Mavuso Brings Therapy to Life With an Intimate Johannesburg Performance

An orchestra, personal storytelling and a gallery setting offered a first look at the next chapter of Therapy: The Other Side.

TEEKS on Fitness, Masculinity and the New Era of His Music

A candid look at strength, softness and creative freedom.

The Luxurious Marble Circus Returns With Its Biggest Spectacle Yet

The festival returns with more food, music and unforgettable spectacle.

Latest STORIES

Workout Wednesday: The Leg Exercise That Destroys Your Abs

Workout Wednesday: The Leg Exercise That Destroys Your Abs

How to Do it In the video below, you’ll see me battling through the last 15 seconds of a 30-second isometric hold. I did this after doing 5 sets of a high number of reps. For those, I usually select a weight I can goblet squat for at least 10 reps. You really want to...

Does The Bulletproof Diet Work?

Does The Bulletproof Diet Work?

I NEVER THOUGHT AIRLINE FOOD could be so enticing. Yet there I was, a few weeks into the Bulletproof Diet, bracing for the aroma of 135 hot breakfasts trundling down the aisle. Mustering all my willpower, I politely declined. Maybe you’ve heard of Bulletproof coffee,...