How Yearn Skin Tackles Texture, Dark Marks and Ingrown Hairs
Transform your skincare routine with Yearn Skin’s science-backed products tailored for men’s unique skin needs.
Mind and Muscle: Is Exercise the Fastest Route To Stressing Less?
Discover effective solutions to combat stress and improve mental health.
Garmin Launches the Edge 1050: The Brightest and Smartest Cycling Computer Yet
Premium cycling computer adds a vivid colour display, enhanced group ride features, built-in speaker and more.
Here’s How Much SA Olympians Will Get Paid For Winning At The Paris 2024 Games
We bet you’ve been wondering…
fitness
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style & grooming
Woolies makes a big statement at Men’s Health Style event
Woolworths showcased their summer ’16 collection at the Men’s Health Style event on Wednesday night, where Siya Beyile and Katlego Molaolwa were seen channeling summer cool in the front row in their David Jones suits. The collection featured shades of blue, grey and...
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FOOD & NUTRITION
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health
Hack Your Hormones to Gain Muscle & Have More Sex
Science says you can control your chemistry. Here’s how.
7 Weird Things That Can Happen While You Sleep
You may occasionally experience bizarre behaviours while you sleep that can leave you feeling confused—and perhaps a bit freaked out. Here’s why they happen.
5 Ways to Keep Your Liver Happy & Healthy
Tips on how to take care of this vital organ and have it last you a lifetime.
Everything You Need To Know About Erectile Dysfunction
Don’t Suffer in Silence. Erectile dysfunction affects around 33% of men in their forties and beyond. But younger guys aren’t immune either.
Stay Ahead Of The Unforeseen Costs Of A Severe Illness
A cancer diagnosis threatened to derail Vincent Lauf’s life. Here’s how Old Mutual illness insurance helped him, and his loved ones, weather the storm.
entertainment
Latest STORIES
Rewire Your Brain For Exercise
No motivation to exercise? It’s all in your head: your brain is wired to keep your body at rest.
3 No-Equipment Moves For Your Obliques
These movements will help you sculpt and strengthen these core key muscles
6 Types Of Seed You Need To Eat
You can pack a powerful nutritional punch into these small packages.
The One Thing You’re Not Doing Enough of at the Gym
Pushups shouldn’t be the only time you hit the floor
Stress Is Making You Shorter
Your shrinkage, explained!
How To Tell A Great Story
Have your buddies hanging on your every word with these tale-telling strategies from comedian Jo Koy
Find the Right Workout for Your Mood
Here’s how to channel your mental energy to get the results you want
Should You Be Lifting To Failure Every Time?
And other questions answered by David Jack
How To Avoid A Bar Fight
Make it out without so much as a scratch, to your body OR your ego
Can You Have PTSD if You’ve Never Been in Battle?
5 techniques to employ if the disorder visits your home front
5 Reasons You Can’t Stop Gaining Weight And What To Do About It
Losing weight is not always as simple as it sounds. Here are five head-scratching, WTF reasons you’re taking in way more than you’re burning.
6 Ways to Jumpstart Your Creativity
These new tips will help you brainstorm brilliant solutions
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