Men’s Health Grooming Awards 2026: How To Submit
Here are the submission guidelines for the 2026 Men’s Health Grooming Awards.
PB and Another Win for Mulaudzi at Absa RUN YOUR CITY DURBAN 10K
Kabelo Mulaudzi delivered a powerful run on Sunday 13 July.
We Put 5 Salomon Hiking Essentials to the Test – Here’s What Delivered
Time to take a hike!
HONOR Blends Innovation and Fashion at the 2025 Durban July
We unpack the brand’s bold appearance at this year’s Durban July
fitness
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style & grooming
The 22 Best Christmas Gifts for Men in 2022
What should you get for all the beloved but quirky, picky, fancy, practical or eccentric guy in your life? Let us help you out.
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FOOD & NUTRITION
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health
Understanding Hyperhidrosis: The Science Behind Excessive Sweating
A medical condition characterised by excessive sweating beyond the body’s cooling requirements.
Why You Have Heinously Bad Breath After Eating Dairy, and How To Fix It
What the heck is this foul demon odour and how does one exorcise bad breath after dairy consumption?
6 Superfoods Proven to Help Keep Anxiety at Bay
Bolster your brain with these ingredients.
5 Ways to Lower Your Blood Pressure Naturally
Protect your heart with these med-free remedies.
Worried Sick: 7 Ways Stress Can (Seriously) Hurt Your Health
It’s not just in your head.
entertainment
Latest STORIES
Hunger Hack: Here’s How To Tell If You’re Hungry or Just Bored
Emotional hunger vs Physical hunger. Know the difference
Make Your Side Abs Pop With These 3 Moves
Stabilize your core with these moves
Heads Up: These 9 Tips Will Help You Find More Time In Your Day
See how Men’s Health experts stay strong (and sane) amidst crazy schedules With your busy schedule, it can sometimes feel impossible to find any additional time in the day. According to experts on the psychology of time management, making the best use of your...
Here’s How To Survive Your Next Stomach Bug
Nobody wants to be sick. Especially after fighting the flu and cold for most of winter. Here’s how to stay on top of your game
BUSTED: Does Running Hurt Your Knees In The Long Run?
We’ve all heard that running damages your joints. This may not be the case.
A Yoga Pro Will Show You How To Nail Everything From The Downward Dog To The Flopping Fish
Like with everything, yoga has some stigmas attached to it. Ensure you know what the truth really is with this.
7 Lies They’ll Tell You About Your Own Body
You know what they say about guys with big feet…
Yes, Male Birth-Control Shots Exist. But Do They Work?
Is this the future of contraception?
These Ten Weird Reasons Might Be Why You’re Struggling To Poop
If you’re constipated more often than not you might have a serious issue. It might not always be obvious why. Here’s why you might be struggling to poop.
This Workout Will Save Your Back (It’s Worked For Everyone Else)
Check yourself before you wreck yourself – Ensure your routine doesn’t put too much strain on your back
Try These 9 Ways To Make Your Teeth Whiter
Fix your smile by whitening your teeth
WARNING: Here’s Why You Should Have Your Eyes Checked Like Clockwork
Seeing is believing. Make sure you believe the right thing by checking your eyes
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