How G-STAR Archetypes Turns Heritage Into Modern Streetwear
A denim collection that fuses utilitarian roots with modern craftsmanship and premium materials.
Can You Really Shave Without Shaving Cream? Here’s What the Experts Say
Plus, expert techniques to protect your skin when you’re caught short.
Tried & Tested: Make This Award-Winning Joburg Restaurant Your Next Dinner Plan
Enjoy bold flavours and award-winning service during Restaurant Week.
Austin Butler Is the Face of Breitling’s New Caliber B31 Timepiece
The Oscar-nominated actor is the face of Breitling’s bold new time-only movement.
fitness
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style & grooming
The Softest Fabric For Your Toughest Workouts
Under Armour Launches New ‘Soft You Can Sweat In’ Collection With Built In Cutting Edge Meridian Tech
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FOOD & NUTRITION
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health
Positive Attitude About Ageing Could Boost Your Health
There’s a connection between mindsets and health behaviours. One leads to the other.
NEW STUDY: The Mood-Boosting Magic of Mushrooms
This trippy fungus could be a mood-boosting powerhouse.
Plug and Plunge: At-Home Ice Bath That’ll Help You Get the Most out of Cold Therapy
A convenient solution to all your cold-plunging needs.
Live, Laugh, Longer: This Easy Therapy Could Help Your Heart
The heart-boosting, stress-busting benefits of having a laugh.
The 30-Minute Limit: How a Social Media Curfew Could Improve Your Health
How capping your time online might uncap your potential for happiness.
entertainment
Latest STORIES
PRO TIP: Doctors Reveal How You Can Avoid The Bug Going Round The Office
No, they aren’t just germophobes. Stay healthy by copying these doctors do
Science Explains Why These 9 Songs Are The All-Time Most Catchy – And How To Get Them Out Of Your Head
You’re not the only one. Even worse when it’s a song you hate
Are You Sure Your Tie Looks Sharp? Watch This Tutorial And Ace The Half Windsor Knot
Forget clip-ons. Fix your tie the way it’s supposed to be
Here’s How You Can Steal The Rock’s Secret Weapon For Building Muscle
Is this the secret to his hulking form?
Meet The Men’s Health Cover Guy Competition Winner For 2016
This man beat a tumour, built the perfect body and won our Cover Guy competition.
Here’s Another Scientific Benefit Of Drinking Beer, Because You Deserve Good News
Beer may be good for cholesterol. God Bless.
Here’s How You Can Win Any Fight With Just 5 Steps
Several drinks and escalating temperatures later, you’ve suddenly found yourself the midst of a bar fight. Follow this plan to get you out of any fight.
9 Foods You Should Never Eat When You’re Sick
Do yourself a favour and stay away from these foods when you’re sick (and some of them even when you’re not)
Can This Trainer Beat An Olympian At The Men’s Health Challenge? Watch And See
For the first time, a woman takes on the Man VS Men's Health fitness challenge... and nails it Cape Town personal trainer and boxer Sanchia du Preez faced up to the ultimate Men's Health challenge, and showed it flames. It's the same challenge we put to Olympic...
This Is What Would Happen To Your Muscles If You Stretched For 10 Minutes Every Day
Loosen up! Increase your strength by becoming more flexible
Your Guide To The 3 Best Fat-Torching Workout Strategies
If you’ve been doing 50 situps with no real results for the past few months this is the change you were looking for
How You Can Instantly Make Any Team Member Quit Slacking And Pull His Own Weight
Get your projects done efficiently with this simple, yet effective trick!
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