Absa and Vault Strength Club Team Up to Champion Youth Ambition
Celebrating ambition and resilience.
How Oasis Water Is Driving Change at the Skukuza Half Marathon 2025
Provide clean drinking water in a way that supports both communities and the planet.
A Fashion Editor’s Guide to Wearing Tank Tops This Season
The fashion rules every guy should know.
Could Binge-Watching TV Be Good For You? Here’s What the Science Says
Your favourite series could be your next best stress cure.
fitness
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style & grooming
Treat and Tame Your Beard Dandruff With These Easy Tips
Put the Clippers down. You can banish dry skin under your beard for good with our advice.
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FOOD & NUTRITION
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health
7 Mistakes You Make in the Morning That Leave You Tired All Day
Get on top of your day by applying these hacks that are in your complete control.
7 Ways to Boost Your Energy Without Caffeine
No offence to Joe, but mainlining caffeine isn’t the only way to perk up.
100 Simple Things You Can Do Right Now To Protect Your Heart
We at Men’s Health pride ourselves on having healthy tickers. We use these tips and tricks to maintain healthy hearts.
How to Prioritise Wellness Amid Festive Temptations
‘Tis the season for joy, festivities, and the much-anticipated holiday break.
11 Simple Ways to Lower Your Stress Levels, Boost Your Mood and Start Thriving
Build real resilience with our science-backed advice.
entertainment
Latest STORIES
Get Results! Download Your Exclusive Men’s Health Meal Plan Now
Download the exclusive men’s health meal plan and start losing weight now
This Guy Lost 90 Kilos – Here’s How Losing Weight Transformed His Body
Even at just 8 years old, Kyle Brown-Latham could remember being ridiculed for his weight. Eventually as an adult he had enough and made a change.
These 5 Body Odours Could Signal That You Have A Serious Disease
Smelling funky? You may need more than just deodorant to combat it. It might be time to check a doctor if you smell one of these body odours.
The Best Way To Smash Fat Faster, According To Science
Think that exercising more is the key to weight loss? It’s a bit more complicated than that. Here we breakdown exactly how to smash fat fast.
These 5 Common Mistakes Are Making You Gain Weight
When it comes to weight loss, you only have so much willpower. By removing these bad habits one at a time, you ensure you won’t gain weight.
This Is How William Banting Lost Weight And Inspired A Diet Plan
Back in the 1800s William Banting was just a regular undertaker struggling to shed his belly. He lost weight by following this advice.
The Weight Loss Plan That Got This Guy To Drop 121 Kgs
Sarvesh Govinder knew that for his weight loss journey to be effective he had to cut out all junk and start exercising. Here’s how he managed to slim down.
Spicy Baked Hake Recipe
A healthy, delicious spicy hake recipe to warm you up
A Visit To The Doctor Prompted This Guy To Lose Weight
Ben Whalen’s doctor suggested he opt for a bariatric surgery. But he decided exercise would be the best way to lose weight.
How To Make Biltong Energy Bars
Your caveman ancestors would’ve loved these Paleo-friendly snacks
Motivate Yourself To Meditate
Focussing on the rewards of meditation, such as better sleep and enhanced creativity, can help motivate you to meditate.
Recipe: Oak-Smoked Chocolate Mousse
Braai-mousse.
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