Red Bull Dune Dusters 2026 Turns Atlantis Dunes Into a Brutal Test of Grit
A challenge that strips racing back to its rawest elements and rewards those willing to embrace discomfort.
9 Must-Read Stories in Our New Design Your Body Issue
The Body You Want Starts Here 🔽
Exactly How Many Calories You Should Eat Every Day – and Why It Matters
But, you should focus on more than just numbers.
Jimmy Choo Man Extreme Is a Bold New Fragrance for Adventurous Men
The intense new Eau de Parfum is built for leaders, thrill seekers, and those who live boldly.
fitness
The 4-Move Workout That Burns Fat And Builds Muscle At The Same Time
Calibrate this routine to target your goals…
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style & grooming
Say Goodbye to Razor Burn with Proven Prevention and Treatment Techniques
Suffering from shaving rash? It’s painful and irritating, but not inevitable – if you follow our advice.
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FOOD & NUTRITION
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health
7 Ways to Boost Your Energy Without Caffeine
No offence to Joe, but mainlining caffeine isn’t the only way to perk up.
100 Simple Things You Can Do Right Now To Protect Your Heart
We at Men’s Health pride ourselves on having healthy tickers. We use these tips and tricks to maintain healthy hearts.
How to Prioritise Wellness Amid Festive Temptations
‘Tis the season for joy, festivities, and the much-anticipated holiday break.
11 Simple Ways to Lower Your Stress Levels, Boost Your Mood and Start Thriving
Build real resilience with our science-backed advice.
Unmasking the Threat: Lung Cancer Facts and Prevention Strategies You Must Know in 2023
Here’s what you need to know to safeguard yourself from this formidable disease.
entertainment
Latest STORIES
Braaiing This Weekend? Here’s The Best (& Safest) Way To Handle Your Meat
Summer means meat on the braai. It means brimming bowls of potato salad, cole slaw, and mielies. It also means that it’s time to step up your food-safety game. Otherwise, you’ll be trading that afternoon game of touch for a sprint to the bathroom. We won’t argue that...
How To Bring Your A-Game After An All Nighter
Your fridge might be fuelling some serious brain fog: Late night eating can worsen the fuzzy thinking that comes with sleep deprivation, research from the University of Pennsylvania suggests. In the study, two groups were restricted to sleeping just 4 hours a night....
5 Reasons You Should Manscape That You Won’t Be Able To Disagree With
If you’re snipping hair where the sun doesn’t shine, you’re not alone. In a new study from Indiana University, 95 percent of men and women reported shaving, waxing, or otherwise removing their pubic hair at least once over the past month. Related: How She Actually...
How To Save Yourself From A Stroke Before It’s Too Late
Simple methods to help prevent a stroke in the long run
The Best Weight-Lifting Advice For Men Over 40
Forget those lame workouts for “old” guys. Here’s how to train hard in your forties (It’ll work for younger guys too).
Gym Etiquette: The 8 House Rules You Should Always Stick To
Whether you’re a vet in the gym, or you’re just getting started; there are a few rules that you should stick by. Here’s our guide to gym etiquette.
9 Coffee Table Books That Will Class Up Your Living Room And Show Your Personality
Give your place some character by exposing more of yours.
The Two Moves That Will Help You Jump Higher Than Everyone Else
According to a study, your ankles and knees are the key
The 5 Diseases You Can Catch from Your Pet
We all love our pets, they’re the only things that love us more than our moms. But your critter can cause a problem to your health.
5 Myths About Antioxidants That Will Blow Your Mind
You know the word, but do you really know the truth about anti-oxidants? We’re here to bust some myths you’ve probably been believing
Why Working Out With Your Girlfriend Helps You Build Muscle Faster
You might not think so but you’ll get bigger gains and learn some new techniques you never knew about
These Are The 4 Best Ways to Prevent a Cold
A cold is nothing to snivel at (see what I did there) It can hinder your general performance, as well as make you sniff in front of a beautiful woman
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