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Game Changer: Alex Okosi

Game Changer: Alex Okosi

South Africa’s most inspirational men and their #BestAdvice. @alexokosi, 39, Senior Vice-President and Managing Director of Viacom Africa

The Average MH Guy

The Average MH Guy

From your ideal body to the amount of time you spend in the gym, we’ve got the average MH guy summed up in our reader’s issue.

Enjoy Your Weekend

Enjoy Your Weekend

You can’t start enjoying your weekend until you let go of work dramas. Work/life balance consultant David Hall explains how.

Ultimate Workout Playlist

Ultimate Workout Playlist

Tune into the playlist that will motivate you to work harder, as voted by Men’s Health readers.

How To Cut Off A Drunk Friend

How To Cut Off A Drunk Friend

There’s no easy way to talk to someone who’s intoxicated, but you may still be able to guide your drunk friend toward choices that are less risky.