We’ve got you covered before diving into the biggest television event of the year.
Get to Know the 2024 Men’s Health Cover Search Top 20 Finalists and Vote Now
Take a look at their profiles and uncover the inspiring stories behind their journeys.
The Cloudsurfer Next: An Effortless Yet Dynamic Running Sensation
Run smooth, feel faster: Making every run effortless.
Garmin Run Series 2024: Join the Excitement in Johannesburg this September
Celebrate the joy of running, explore Jozi and push your limits with Garmin this September.
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AJ Calitz Wins 2013 Red Bull LionHeart
AJ Calitz once again proved to bear the heart of a lion after scooping this year’s 2013 Red Bull LionHeart title.
Freediving Record Attempt
Freedivers prepare for Suunto Vertical Blue
Africa’s First Ultra SkyMarathon
Having spurred interest amongst the running community, the allure of the Maluti Mountains remains a mysterious running prospect, both for top athletes and aspirant runners alike
6 Of The Best South African Beaches
We love any road trip that ends by the water. Pull up by 7:30am at family-friendly locations, or 10am at party spots, where crowds don’t arrive until midday.
How To Look Better In Photos
Use these 4 tips from celebrity photographer Michael Grecco to become more photogenic
How To Apologise Better
Take the ”if’ and ‘but’ out of your apology. Here’s the right way to apologise.
Expedition Ama Dablam
Four South African climbers embark on a journey to become the first all-South African expedition team to summit the 6,856m peak.
Lumberjacked!
Dave Jewett has multiple wood-splitting world records – and only one kidney
Seven Losing Habits Of Highly Successful People
Paddy Upton, performance director of the Proteas, explains how to deal with failure and how to use it start winning
How To Stay Focused At Work
Boost your productivity with these tips
Build A Pillow Fort
Transform your lounge into a playground that will provide an afternoon of intertainment
Make Money Work For You
The year was 2006, and for Dr Stephen Lea, a professor of psychology at the University of Exeter, the standard theory of money – that it’s simply a tool we use to obtain what we want – was no longer making sense.