Can your beverage temps change how you feel?
14 Super Effective Strategies to Quit Smoking for Good
Use our research, advice, tips and books to beat this bad habit.
How to Lower Your Prostate Cancer Risk
Some of these moves are even pretty fun.
Sleep Supersets: 5 Foolproof Strategies To Catch More ZZZs
Sleep recovery specialist Barry Bridges shows you how—in just five steps.
Mental Health
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Physical Health
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Wake Up Healthier
You could wake up better looking as well as healthier by just following these five, simple steps.
10 Investments with Healthy Returns
Follow our plan to earn the biggest dividend of all – a longer life.
Toxic Replacement
Emissions from E-Cigarette aerosols and flavourings damage lung cells and are suggested to be a toxic replacement for tobacco products
Secret Mobility Saboteurs
Being a desk jockey isn’t the only way to become a working stiff. Here are four more ways you lock your body into position and hamper your mobility.
Is Your Brain Headed Down The Drain?
Grey hairs can be dyed, but there’s no fast fix for an ageing brain
9 Ways To Strengthen Your Brain
Why not a fitness plan for the organ that controls your body?
Unsatisfactory Commuting
A new study has found that long commuting hours to and from work can be linked to a lower life satisfaction and it goes beyond just bad traffic.
How Not To Spill Your Guts
Tummy trouble can spoil summer, here’s how to avoid retching and the runs.
The Problem With Miracle Cures
Next to the promise of fast money, nothing turns us into suckers like the promise of a miracle cure. Fall for it and you could lose your shirt – or your life
The Killer Bug And The Copper Cure
If the dire predictions prove correct, we may be heading towards an infectious catastrophe. Unless, that is, the humble metal we count on to carry water and electricity into our lives can deliver in an even bigger way.
11 Best Ways To Beat A Hangover
The next time you hit the bottle too hard, here’s what can make the next day at least somewhat less horrendous.
Is Marijuana Medicine?
Is the “good herb” good medicine?