Physios say changes in morning erections can signal hormonal disruption linked to RED-S.
New Research Reveals Omega-3 Supplements May Help Slow Ageing
When combined with vitamin D and exercise, the anti-ageing effects were even greater.
Epilepsy Explained: Causes, Symptoms and What You Can Do
75% of epilepsy patients lack access to effective and low‐cost antiseizure medications.
Exercise Before Cancer Diagnosis Lowers Risk of Progression and Death, Study Finds
The powerful link between physical activity and cancer progression.
Mental Health
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7 Lies You’ve Been Told about Your Own Body
Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.
Which One of These Guys Will Have a Heart Attack First?
We at Men’s Health believe in creating a conscious citizen when it comes to health and healthy lifestyles. So we’ve decided to pit these three guys against each other. Can you figure out who’ll be first to get a heart attack
5 Everyday Things That Are Actually Making You Dumber
It’s inevitable, the world’s IQ is slowly but surely slipping a bit. Here are 5 ways you’re becoming dumber.
3 Tips To A Better Night’s Sleep
Night owl no more
How To Save Yourself From A Stroke Before It’s Too Late
Simple methods to help prevent a stroke in the long run
The 5 Diseases You Can Catch from Your Pet
We all love our pets, they’re the only things that love us more than our moms. But your critter can cause a problem to your health.
These Are The 4 Best Ways to Prevent a Cold
A cold is nothing to snivel at (see what I did there) It can hinder your general performance, as well as make you sniff in front of a beautiful woman
5 Ways To Stop Smoking – And Keep Up Quitting Forever
Quit smoking now, not tomorrow
Why You Should Examine Your Testicles Every Month – And How You Should Do It
Got yourself by the balls? Good. Now to make sure everything is working properly…
How Rob Louw Cheated Death
How sports legend Rob Louw defeated death. Again. And again
Here Are 11 Reasons You Should Be Drinking Coffee Right Now And The Products You Should Be Using
Coffee isn’t just the only proper way to start your day, it has a variety of health benefits
I Was Young, Rich, and Successful—and Had Crippling Anxiety. Here’s How I Beat It
Anxiety can sometimes get the better of us. Stop. Breathe. Reboot.