Football became more than a game.
How Cristiano Ronaldo Stays in Peak Shape at 40—His Full Diet and Training Routine
He may have entered his 40s, but the football legend isn’t slowing down.
How Cheslin Kolbe’s Mindset Fuelled His SA Rugby Player of the Year Win and Back-to-Back World Cups
From his challenges to becoming SA Rugby Men’s Player of the Year.
Rugby Pro Tapiwa Mafura Shares His Approach to Fitness, Speed, Strength and Resilience
Explore his journey.
Sports
How To Watch The Greatest Show On Earth
It took four long years of patience and fortitude, but now the wait is over and you can watch every match of the 2022 FIFA World Cup.
What Chad le Clos Told Us When He Beat Phelps All Those Years Ago
A look back in time at an interview we had with Chad le Clos before he edged out Phelps in the 2012 Olympics.
The Top 5 Controversies Of The Soccer World Cup
See the most outrageous controversies to happen at the World Cup through the years. Here is our top 5:
The Cape Epic Experience
For the average guy, the Cape Epic is off the charts. It’s officially graded one level below an event like the Tour de France
Bear Grylls’ 3 Favourite Adventure Sports You Have To Try
Bear’s favorites, your next challenge
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