A challenge that strips racing back to its rawest elements and rewards those willing to embrace discomfort.
The 6 Best Long-Distance Running Shoes to Tackle Your First Marathon
And what to look for when choosing a new pair.
7 Ways Running Improves Your Health and Wellness
Today as we celebrate Global Running Day, here’s why running is important for your health and wellness.
Unleash Your Running Potential with the Forerunner® 165 GPS Running Smartwatch
Easy-to-use GPS running smartwatch with an AMOLED touchscreen display and training and wellness features.
Running
The Future of Running Clubs
Regular running burns fat. Simple. Do it right, and it’s like taking a blow torch to the flab around your middle. Even though running has been around for centuries, there are now new ways to get fit, lean and earn your runner’s high. Forget boring old running clubs...
How Off-Season Weight Training Can Improve Your Running
Ryan Sandes lifts in the off-season. So should you.
Tough Running Speed Workouts
If your running game needs a tune-up, get a jolt with these speed drills
South Africa Off To 2014 Skyrunning World Championships
After a successful first race of The Ingeli SkyMarathon, two South Africans have secured entries in the 2014 SkyRunning World Championships to be held in Chamonix, France in June this year.
This Is The Truth About Barefoot And Minimalist Running
The irresistible promise: go barefoot and run faster with fewer injuries. So why is minimalist running causing maximum pain?
Tackle A Running Toilet
What to do when your cistern runneth over…
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