Mens Health, Author at Men's Health

The Char-Grilled Tangy Apricot Chicken You Can Make For Your Friends Or As A Week’s Meal Prep

Sweet and savoury is a match made in protein heaven. There’s no longer any need to suffer through dry and boring chicken breasts that have a sprinkle of salt and pepper

Career Advice From The Entrepreneur And CEO Behind Pokémon Go

John Hanke’s determination helped place his team on top of the world. Take notes

These 4 Asian Takeaway Favourites Have Been Given A Healthy Revamp, Here’s How You Can DIY And Enjoy Them Guilt Free

Studies say people who eat takeout just once a week may significantly increase their body fat as well as other risk factors for heart disease and diabetes

How Actor Tim Robards Forged An Iron Core And A Better Body

Australian Tim Robards may be famous for his TV and modelling work, but it’s at the pull-up bar that he’s built his most impressive body of work. Here’s how

Why You Just Can’t Keep Your Hand Out of Your Pants

We’re all guilty of lounging about with our hands in our pants. It’s comfortable and a great way to relieve stress. Here are some more noteworthy reasons for doing it.

This Guy Lost The Fat He’d Been Carrying Since Childhood Using These 5 Steps

He cracked the weight loss code and lost the fat he’d been carrying and gaining since childhood.

7 Ways You Can Use Your Fear To Your Advantage, According To A Life Coach

The 7 ways of courageous men.

Try Braaing Your Mielies Like This Next Time And Stop Boring Your Braai Buddies With Plain Old Mielies

Some combinations you just don't mess with, like mentos and coke. And then there are others that have stood the test of time and South African braais; butter is to mielies like skipping leg day is to gym bro's. As great as the braai classic is, it's become a boring...