Epilepsy Explained: Causes, Symptoms and What You Can Do

75% of epilepsy patients lack access to effective and low‐cost antiseizure medications.

Upgrade Your Kitchen with These Powerful Eiger Air Fryers

Check out their best-in-class options.

Treadmill or Outdoor Walking? A New Study Settles the Debate

As well as the fitness benefits, researchers found outdoor walking to be more energising and enjoyable.

Did Nic Von Rupp Just Quietly Break the World Record for Biggest Wave Surfed?

Watch as he conquers his biggest wave yet in Nazaré, Portugal.

You’re Getting More Sun, But Are You Getting Enough Vitamin D?

Here’s how you can bump your intake of this immunity-assisting nutrient.

Here’s How You Can Make Missionary Mindblowing Again

Here’s how to make missionary something really special!

Exercise Before Cancer Diagnosis Lowers Risk of Progression and Death, Study Finds

The powerful link between physical activity and cancer progression.

How Often Should You Edge Your Beard? A Barber Shares Expert Tips

Spoiler alert: it’s less than you think

Four Essential Tips for Your First Auto&General Cross Triathlon: A Beginner’s Guide

Ready, settled, go with A&G.

Breitling Honours Aviation Icons with the Navitimer GMT and Automatic 41

Heritage meets modern elegance

The Do’s and Don’ts of Having Good Sex in the Shower

Here, sex therapist, Dr Marianne Brandon shows you how to handle good sex in the shower.

The Ultimate Fitness Challenge Awaits at Red Bull Ibiza Royale

The event combines physical skill and mental strategy in a thrilling obstacle course race.