Celebrate Love this Valentine’s month with Sandton City’s Talking Love campaign featuring unique stories and gestures.
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Epilepsy Explained: Causes, Symptoms and What You Can Do
75% of epilepsy patients lack access to effective and low‐cost antiseizure medications.
Upgrade Your Kitchen with These Powerful Eiger Air Fryers
Check out their best-in-class options.
Treadmill or Outdoor Walking? A New Study Settles the Debate
As well as the fitness benefits, researchers found outdoor walking to be more energising and enjoyable.
Did Nic Von Rupp Just Quietly Break the World Record for Biggest Wave Surfed?
Watch as he conquers his biggest wave yet in Nazaré, Portugal.
You’re Getting More Sun, But Are You Getting Enough Vitamin D?
Here’s how you can bump your intake of this immunity-assisting nutrient.
Here’s How You Can Make Missionary Mindblowing Again
Here’s how to make missionary something really special!
Exercise Before Cancer Diagnosis Lowers Risk of Progression and Death, Study Finds
The powerful link between physical activity and cancer progression.
How Often Should You Edge Your Beard? A Barber Shares Expert Tips
Spoiler alert: it’s less than you think
Four Essential Tips for Your First Auto&General Cross Triathlon: A Beginner’s Guide
Ready, settled, go with A&G.
Breitling Honours Aviation Icons with the Navitimer GMT and Automatic 41
Heritage meets modern elegance
The Do’s and Don’ts of Having Good Sex in the Shower
Here, sex therapist, Dr Marianne Brandon shows you how to handle good sex in the shower.












