Mens Health, Author at Men's Health

PUMA Unveils ForeverRun NITRO™ 2 – A Game-Changer for Everyday Runners

With advanced cushioning, stability and alignment technology,

This exercise staple should be the bedrock of your leg day.

Doctors explain everything to know before you hop back into bed.

Here’s how he trains, fuels and recovers.

When combined with vitamin D and exercise, the anti-ageing effects were even greater.

Wearable glucose monitors have become the latest health accessory, but are there benefits to tracking those spikes and dips?

Celebrate Love this Valentine’s month with Sandton City’s Talking Love campaign featuring unique stories and gestures.

75% of epilepsy patients lack access to effective and low‐cost antiseizure medications.

It’s time to put that tongue to good use.

Check out their best-in-class options.

As well as the fitness benefits, researchers found outdoor walking to be more energising and enjoyable.

Watch as he conquers his biggest wave yet in Nazaré, Portugal.