I live on North Beach with my mom and get to throw down three surfs a day before I head out in the evening. That’s the beauty of Durban.
about me
latest
His Brother’s Keeper
The best word to describe the morning of 22 June 1998 is dull.
Loneliness Linked To More Fitful Sleep
“We may all be dependent on feeling secure in our social environment in order to sleep soundly,” says Lianne Kurina from the University of Chicago.”
Movember
Yes growing a moustache is fun, but remember the bigger picture – promoting men’s health, raising funds for Cansa and having yourself checked out.
7 Tips For The Best Shave Ever
The good news is that shaving no longer needs to be the bane that it was. For a close, effortless shave that doesn’t harm the skin follow these steps and reap the benefits.
Ultimate Fish Braai Recipe
‘This is by far my favourite fish braai recipe as it is tried and trusted, impressive and virtually flop proof. It is also incredibly versatile.’ Kayo McGregor, winner of the Men’s Health Masterclass.
The Inebriated Steak
You should pair the steak with the wine that you marinaded it with. Don’t want to drink cheap wine? Then remember to give your steak a good drink. It will be sure to show your taste buds just how grateful it is.
Beef and Ostrich Fillet Kebabs
“Do NOT overcook the skewers; the meat needs to be rare to medium rare!” says Men’s Health Masterclass finalist, Nic Grigg. “I take no responsibility for dry, over-cooked meat!”
Awesome Sauce
This sauce is what Bransby calls his “Awesome Sauce”. Its great on chicken and ribs and should be applied before, during and after cooking.
The Hand-Stitched Denim Jacket
Cameron Foden has created a jacket that is a true labour of love. His bleeding finger stubs as testament to this.
Demystifying Wine pt.5
Break free from the safe “red with meat, white with fish” rule to get the most out of your wine.
Demystifying Wine pt.2
After selling other people’s poison, David Cope and Simon Wibberly decided to make their own. Meet the punk winemakers.












