Discover how the world’s simplest exercise can create an incredibly challenging routine
about me
latest
Add Variety To Your Pace
Get Your Walking Shoes on and Burn More
How Much Fat Is Covering Your Abs?
We all have some fat to lose
Write This, Have More Sex
In less than 2 minutes, you can strengthen your relationship and ramp up her desire
Why Pick-Up Artist Methods Suck (And What To Do Rather)
Gone are the days of trusting weirdos with names like Mystery and Style to help you
How To Look And Feel Younger
Every man’s health is a work in progress. We have the tools and instructions you need to get the job done right.
Women Describe What Their Boyfriend’s Penis Tastes Like
Have you ever wondered what your penis might taste like to your partner or girlfriend whilst indulging in oral sex and you have not mustered up the courage to ask her; as you’re scared she might not have anything good to say? We all have opinions or assumptions on...
Why a Runner’s High Ain’t That Different from Getting Stoned
Runner’s High Triggers More Than You Think
Tray Baked Tortillas And 3 Dips
This is the healthier and better-tasting version of deep fried corn chips.
The Dark Side of This Blue Pill
Does a 5-Day Erection Sound Ideal To You?
4 Ways You Use Your Contact Lenses Incorrectly
These common blunders can cause major infections
Earn Respect as the New Guy the Willem Alberts Way
If you’re started a new job or joined a sports team or boxing club recently you are probably familiar with the ‘new guy’ syndrome( when you feel as if you do not know anything or like you’re not much help). Where you need to earn your colleagues, boss or fellow team...









