by Mens Health | Oct 26, 2016 | Fitness
Sorry, now you have one less excuse You can accomplish a lot with just one kettlebell and 10 minutes. Take the mini-workout above from Men’s Health Fitness Director BJ Gaddour, C.S.C.S. It’s just one exercise—the kettlebell clean and press—that you’ll perform over and...
by Mens Health | Oct 25, 2016 | Fitness
Fix back pain and improve your performance in the gym—without even leaving your desk If you’re like most guys, you despise stretching. But walking around with tight hips from sitting down all day can reduce your mobility over time—affecting your workouts and movement...
by Mens Health | Oct 22, 2016 | Life
Struggling to pull that thorn from your side? Jimmy takes a look at common peeves that mess up guys’ lives I just found out that my fiancée has serious credit card debt. Are we already doomed? That depends. Before you go jumping to conclusions, do some recon...
by Mens Health | Oct 19, 2016 | Life
How Can I Avoid Going For A Colonoscopy? – Edward You could opt for the less invasive faecal occult blood test, which involves simply providing a stool sample. But while having this test is better than doing nothing, you are taking a risk: it catches only 20 to...
by Mens Health | Feb 11, 2015 | Life
DO YOU TWEET TRIUMPHS? Easily persuade colleagues? Think of yourself as a maverick? Congrats: you may be a narcissist. And that can be good – for your career. American presidents have higher-than-average levels of “grandiose narcissism”, say Emory University...
