by Men's Health | Aug 24, 2023 | Health
High blood pressure, or hypertension, is a common health concern affecting people worldwide. It’s often referred to as the “silent killer” because it can lead to serious health problems, including heart disease and stroke, without any noticeable...
by Men's Health | Jun 23, 2023 | Health
Opening up about health-related issues can be difficult for most men. Various factors could contribute to this, including fear, uncertainty, and the perceived notion that they’re expected to ‘Man-Up’ – seeing vulnerability as a weakness. In a survey conducted by...
by Men's Health | Jun 9, 2023 | Nutrition
You’ve just hit noon on a Wednesday. It’s month-end, and you feel like you’re about to tap out. Feeling overtired and completely overwhelmed, you barely feel like you have the energy to sit at your desk, let alone attend that last-minute meeting your...
by Art Mukhari | Apr 16, 2023 | Mental Health, Travel
You’ve probably heard the term self-care being bandied about by everyone from Instagram to Tik Tok content creators. Thinking about it, is there any merit to a holistic approach to self-care? Here, at Men’s Health, we think there is. And that’s the reason we have our...
by Mens Health | Jul 26, 2022 | Uncategorized
You’ve just hit noon on a Wednesday. It’s month-end, and you feel like you’re about to tap out. Feeling overtired and completely overwhelmed, you barely feel like you have the energy to sit at your desk, let alone attend that last-minute meeting your...
