by Mens Health | Feb 12, 2015 | Nutrition
Picture a voracious beast gnashing down on
anything fatty and puffy – a seal, a tourist, a doughnut –
that happens to float by. That’s you, every day, around 3pm. Guys in the 20-39 age group consume 32% of their daily kilojoules in the form of between-meal treats –...
by Mens Health | May 30, 2013 | Life, Style & Grooming
Soaking up some sun may be good for your heart We’ve spent the last couple of years smearing on sunscreen and keeping our flat-brimmed UV hats on in the shade, but now there’s a reason to catch a natural tan: the higher your levels of vitamin D, the lower your risk of...
