by Mens Health | Apr 10, 2018 | Nutrition
There is never a shortage of various and conflicting diets making their rounds and leaving you wondering just what foods you are allowed to eat. Here is a guide to each with pros, cons and steals, starting with the Paleo diet eating plan. Related: Anga Makubalo Talks...
by Mens Health | Oct 2, 2017 | Nutrition, Recipes
If you want to satisfy your hankering for something sweet and seasonal, look no futher—Shom Chowdhury, cofounder of Indie Fresh in New York City, has the recipe you’ve been waiting for. This banana pumpkin protein shake will hit all the right spots. This rich protein...
by Mens Health | Jul 10, 2014 | Nutrition, Recipes
Want an artery-friendly macaroni cheese and recipe? Don’t copy the Americans and definitely don’t dig out that old recipe that’s been passed down for generations. Fast food can be healthy with MH’s 15 minute meals that support your body both inside...
