by Mens Health | May 21, 2024 | Promotions
Cover Search 2024, built by Trojan, is officially underway and we’re thrilled by the incredible entries pouring in. We’re on the lookout for an individual who embodies health, fitness, and inspiration to grace the November/December 2024 cover of Men’s Health...
by Art Mukhari | May 20, 2024 | Life
In the dynamic world of fitness, influencers play a crucial role in inspiring and guiding individuals towards healthier lifestyles. One such influencer is Sibongiseni a.k.a Sybo, whose journey from a bullied child to a respected fitness trainer and ambassador...
by Kieran Legg | May 14, 2024 | Life
With age, comes wisdom. And with the right ingredients: some serious confidence. Turning 40 has been a landmark moment for Thapelo Mokoena who is getting ready to reap the real rewards of more than 20 years in the industry. Here’s how farm life, fatherhood and the...
by Mens Health | May 10, 2024 | Weight-Loss
When it comes to burning calories, most turn to cardio. And it makes sense: your tracker is constantly reminding you how much energy a few steps can burn, so why not ramp up those counts to turn up the torch. But if you want to lose weight and you’re overlooking...
by Mens Health | May 8, 2024 | Magazines
Ageing has a stigma around it. As men, we view the march of time as a steady decline; our metabolisms slowing, our muscles shrinking and our overall health taking a serious nosedive. But your fate isn’t set in stone. With the right steps (and muscle-building...
