by Mens Health | Apr 15, 2025 | Gear-Tech
You know that feeling when your shoes disappear under you—in the best way possible? Like they’re not even there, just a natural extension of your feet? That’s exactly what the HOKA Clifton 10 delivers. It’s the next evolution of the Clifton series, and honestly? It’s...
by Mens Health | Apr 7, 2025 | Running
South Africa’s running culture is booming—and it’s more energising than ever. Whether you’re chasing a new PB or just looking for a solid reason to get outside more, joining a running club could be the push you need. The structure, camaraderie, and shared goals...
by Art Mukhari | Apr 2, 2025 | Gear-Tech, Partnership
Nike’s latest release is here to change the game. Meet the Nike Vomero 18, the most cushioned iteration of the beloved running sneaker yet. Designed for road warriors who crave comfort without sacrificing performance, this shoe is all about soft landings, high-energy...
by Mens Health | Mar 31, 2025 | Fitness
If you’re looking to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat. Achieving them together is a whole different ballgame. This is...
by Mens Health | Mar 22, 2025 | Weight-Loss
For many of us, the days of gathering round a dining room table for dinner have been and gone. A much more commonplace scenario nowadays is plating up a meal, sinking into the sofa, and switching on the TV. But have you ever thought about how bingeing your favourite...