by Mens Health | Jun 5, 2025 | Gear-Tech, Partnership
This weekend, thousands of runners will descend on Durban for the Comrades Marathon, one of the most iconic ultra-distance races in the world. Whether they’re chasing personal bests or just aiming to finish, many will first stop at the Comrades Expo — a key fixture in...
by Mens Health | Jun 4, 2025 | Running
Once you’ve jogged your way through a fun run or eased across the finish line at a charity race, it’s natural to start wondering: How fast can I really go if I give it everything over 5 kilometres? (For those unfamiliar with the metric system, that’s just over 3...
by Mens Health | Jun 3, 2025 | Running
Take an Olympic swimmer and an Olympic runner and stand them next to each other—both will look lean, powerful and undeniably fit. And yes, both will have world-class cardiovascular conditioning. So it’s fair to ask: is swimming truly a cardio workout, especially if it...
by Mens Health | May 27, 2025 | Partnership, Promotions
Are you considering entering the Men’s Health Cover Search? Here are three compelling reasons to take the plunge now. First off, why not seize the opportunity? You only live once! This isn’t about social media likes and followers — it’s about doing something...
by Mens Health | May 27, 2025 | Fitness
Now showing in South African cinemas, Mission: Impossible – The Final Reckoning proves Tom Cruise is still sprinting, leaping and defying gravity like a man half his age – and it’s all thanks to one thing: consistency. At 62, Cruise is jumping off cliffs, clinging to...
