by Mens Health | Jun 17, 2025 | Health
There’s no “right” way to react when a doctor tells you that something in your body has fundamentally shifted—and that life, from this point forward, is going to look different. For men newly diagnosed with type 1 diabetes (T1D)—an autoimmune...
by Mens Health | Jun 17, 2025 | Partnership
The Men’s Health Cover Guy is back and this year, it’s bigger than ever. We’re on the hunt for a man who doesn’t just look the part, but lives the Men’s Health lifestyle: strength, grit, purpose and passion. To help us find that guy, we’ve teamed up with a next-level...
by Mens Health | Jun 10, 2025 | Fitness
The classic situp is a workout staple. Whether you first knocked out a few reps during high school PT, or picked it up from watching a Springbok pre-season training clip—or even a late-night Rocky rerun on e.tv—you’ve probably crunched your way through more than a few...
by Mens Health | Jun 5, 2025 | Gear-Tech, Partnership
This weekend, thousands of runners will descend on Durban for the Comrades Marathon, one of the most iconic ultra-distance races in the world. Whether they’re chasing personal bests or just aiming to finish, many will first stop at the Comrades Expo — a key fixture in...
by Mens Health | Jun 4, 2025 | Running
Once you’ve jogged your way through a fun run or eased across the finish line at a charity race, it’s natural to start wondering: How fast can I really go if I give it everything over 5 kilometres? (For those unfamiliar with the metric system, that’s just over 3...
