by Mens Health | May 15, 2026 | Fitness
First and foremost, boxers require explosive power. That’s why, upon his return to training, Anthony Joshua is paying close attention to his athleticism in the gym – the 37-year-old is due to make his boxing return against Kristian Prenga in Riyadh, Saudi Arabia...
by Mens Health | May 13, 2026 | Running
Whether your training block involves chasing faster road splits or tackling technical mountain trails, HOKA has refreshed two of its most popular silhouettes with meaningful updates. The new Mach 7 and Speedgoat 7 continue to build on the DNA that made both shoes cult...
by Art Mukhari | May 12, 2026 | Entertainment
There’s a moment during the shoot when Prince Grootboom goes quiet. It’s not the kind of silence that feels empty. It’s focused. Intentional. His body is still, but his eyes are doing all the work. You can almost see the switch happen. One second, he’s relaxed,...
by Mens Health | May 12, 2026 | Gear-Tech
For most sneaker brands, grey is just another colour. For New Balance, it’s part of the DNA. This May, the brand is bringing back its annual Grey Days celebration, a month-long tribute to the shade that helped define New Balance’s identity and reshape sneaker culture...
by Mens Health | May 6, 2026 | Sports
Holy Mandungu is not your typical guard. The Tshwane Suns captain has built his name in the Basketball National League as one of the most reliable two-way players in the game, known for his defensive intensity, composure under pressure and ability to impact winning...
