by Mens Health | Jun 3, 2025 | Running
Take an Olympic swimmer and an Olympic runner and stand them next to each other—both will look lean, powerful and undeniably fit. And yes, both will have world-class cardiovascular conditioning. So it’s fair to ask: is swimming truly a cardio workout, especially if it...
by Mens Health | Jun 2, 2025 | Weight-Loss
Regardless of semantics, whether you call them love handles, spare tyres, muffin tops or perhaps the more common term ‘belly fat’, when we take to Google, we have one goal in mind: getting rid of them. Unfortunately, as with a lot of information on the...
by Mens Health | Jun 2, 2025 | Entertainment
The Nigerian director behind ‘Daughters of Chibok’ returns with a powerful story of survival. The story is set to screen at the Encounters Festival in South Africa. More than a decade after the world was shaken by the abduction of 276 schoolgirls from...
by Mens Health | May 30, 2025 | Partnership, Sports
Breitling South Africa has officially renewed its partnership with Springbok and Bulls rugby player Canan Moodie. The 21-year-old World Cup winner has been re-signed as a brand ambassador for a second consecutive year. This reinforces his role as one of the country’s...
by Mens Health | May 28, 2025 | Sports
At the DP World Wanderers Stadium, where legends are made and cricket glory unfolds, a different kind of moment played out—one not measured in runs or wickets but in compassion and hope. Fourteen-year-old Iminathi, who lives with severe aplastic anaemia, was the...
