by Mens Health | May 26, 2025 | Sports
At 40, the football superstar is still competing at the highest level—most recently for Al Nassr in Saudi Arabia. But what’s even more impressive is that according to new data from wearable tech company Whoop, his biological age is just 28.9. That’s nearly 11 years...
by Mens Health | May 26, 2025 | Partnership, Running
After drawing thousands of runners to the streets of Gqeberha and Cape Town, South Africa’s most dynamic road running series is heading to KwaZulu-Natal for its third stop of the year. The 8th annual Absa RUN YOUR CITY DURBAN 10K hits the Durban beachfront on Sunday,...
by Mens Health | May 23, 2025 | Grooming
You notice it in photos first. A little more scalp in that group shot, a hairline that’s not quite where it used to be. For many men, hair loss isn’t just a cosmetic issue, it’s a confidence shift. And with modern hair transplant techniques offering natural,...
by Art Mukhari | May 22, 2025 | Style
The 2025 Nedbank International Polo wasn’t just about thrilling chukkas—it was the year fashion galloped forward under the bold banner of Equestrian Avant-Garde. And no brand embraced that spirit with more flair than Glenfiddich. Inside the Equus Lounge, the iconic...
by Mens Health | May 21, 2025 | Health
You’ve been lectured since school days about the importance of getting seven-to-nine hours of sleep a night. Odds are, though, you’re not hitting that goal as often as you should be. You’re not alone, either. A growing number of South Africans are...
