by Mens Health | Sep 1, 2011 | Health
Doctor’s Orders – But what do they mean? Blood pressure check? No mystery there. Same for the trip to the scale–which is way off, of course. But what’s with the penlight and little rubber mallet? Here’s what your doctor is looking for when he… Asks...
by Mens Health | Aug 30, 2011 | Fitness
Michael Russell is a retired American professional tennis player. He’s now a coach and is here to teach you how to serve an ace that would make Wimbledon’s best impressed. Related: How Tennis Stars Use This Total-Body Workout to Build Incredible Strength...
by Mens Health | Jul 25, 2011 | Nutrition
Finding a healthy curry can be a bit of a struggle, and it’s a struggle no one wants to have to suffer through. Not only does curry taste great, it’s also packed with benefits. Between relieving the pain of arthritis thanks to the curcumin found in...
by Mens Health | Jul 21, 2011 | Weight-Loss
At some point your diet has done all it can to help you lose weight. At that point it’s time to shift gears. Make the shift from weight loss to weight maintenance when you see the following signs: When…You’ve been dieting for six months Research shows that...
by Mens Health | Jun 21, 2011 | Weight-Loss
In the short time I have with people in the emergency room, my focus is obviously on their acute injury or illness. I may help a patient survive his most recent mishap, but the ultimate accident that costs many of my patients their lives isn’t really an accident at...
